Meal planning Basics Workshop (Grant Park, atlanta)
Solid meal planning skills can take you from dreading the kitchen to having easy and healthy options to grab for any meal of the day. This doesn’t require gourmet culinary mastery. We aren’t even talking about making everything from scratch! Through cooking demos and hands-on planning techniques, we will cover:
- How and what to prep in advance for easy weekday meals;
- How to build a pantry of valuable everyday basics;
- How to shop for the right mix of fresh produce that will keep;
- How to make the best use of your time in the kitchen.
- You will also sample and go home with copies of tasty, meal planning-friendly recipes.
End the cycle of ordering out and depending on frozen meals. Bring fresh, homemade food to your table. Begin packing a lunch for work. In the process, you will save money and boost your health without a lot of time spent in your kitchen. A truly important win-win!
About Nancy Campbell: Nancy is a culinary nutritionist who has combined her 10 years in the restaurant business with her M.Sc of Nutrition & Integrative Health to transform how her clients operate in the kitchen. Between shifting what they eat, how they plan for meals, and when they cook, Nancy's clients experience shifts that go beyond a reduction of symptoms or a slimmer waistline. They shift their relationship to cooking, which shifts their relationship to food, which perpetuates sustainable lifestyle change..
Join Nancy in her Grant Park home on one of the following dates (Workshop runs 2 hrs):
- Sunday, August 13: 3 pm
- Sunday, September 10: 3 pm
COST: $25 / person Space is limited.
Complete the form below to hold your space. Once the form is submitted, you will receive an invoice through PayPal to reserve your spot within 24 hours. Your spot is confirmed and secure once payment is complete.